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Counselling session

Book a Counselling Session

Take the first step towards clarity and calm. Choose the session type that resonates with you and share your details below.

Session Types

Choose the type of support you’re looking for

Individual Counselling

Who: Anyone seeking personal support

Concerns: Anxiety, low mood, confidence, life transitions, emotional regulation

Duration: 50-60 minutes

Mode: Online / In-person / Phone

Relationship Counselling

Who: Couples, partners, family members

Concerns: Communication gaps, trust issues, emotional distance, conflict patterns

Duration: 60-75 minutes

Mode: Online / In-person

Parenting Counselling

Who: Parents of children and teens

Concerns: Screen addiction, study pressure, teen behaviour, discipline without damage

Duration: 50-60 minutes

Mode: Online / In-person / Phone

Student Counselling

Who: Students aged 14-25

Concerns: Exam stress, peer pressure, motivation, emotional pressure, self-esteem

Duration: 45-50 minutes

Mode: Online / In-person

Career Guidance

Who: Students and young professionals

Concerns: Career confusion, aptitude mapping, stream selection, career transitions

Duration: 60-75 minutes

Mode: Online / In-person

Workplace Stress Counselling

Who: Working professionals

Concerns: Burnout, toxic environments, performance anxiety, work-life balance

Duration: 50-60 minutes

Mode: Online / In-person / Phone

Request a Session

Fill in your details and we’ll connect with you to schedule

Your information is safe and confidential.

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Book a Counselling Session